October 2020
Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »November 2020
Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Cooking with the Garcias
Cooking with the Garcias provides kid-friendly snack and meal options you can prepare with your family. Every other Thursday our very own staff member, Iris Garcia, and her beautiful family join us on Facebook to share some of their favorite recipes. This month Ava and Iris show us how to make a healthy, refreshing cucumber tomato salad that even the kids will enjoy.
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Cooking with the Garcias
Cooking with the Garcias provides kid-friendly snack and meal options you can prepare with your family. Every other Thursday our very own staff member, Iris Garcia, and her beautiful family join us on Facebook to share some of their favorite recipes. This month Ava and Iris show us how to make a healthy, refreshing cucumber tomato salad that even the kids will enjoy.
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »December 2020
Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Cooking with the Garcias
Cooking with the Garcias provides kid-friendly snack and meal options you can prepare with your family. Every other Thursday our very own staff member, Iris Garcia, and her beautiful family join us on Facebook to share some of their favorite recipes. This month Ava and Iris show us how to make a healthy, refreshing cucumber tomato salad that even the kids will enjoy.
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Cooking with the Garcias
Cooking with the Garcias provides kid-friendly snack and meal options you can prepare with your family. Every other Thursday our very own staff member, Iris Garcia, and her beautiful family join us on Facebook to share some of their favorite recipes. This month Ava and Iris show us how to make a healthy, refreshing cucumber tomato salad that even the kids will enjoy.
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »