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Virtual Nutritional Tips and Workout Demos with Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Virtual Get Fit in the Tre Series
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…
Virtual Nutritional Tips and Workout Demos with Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Virtual Get Fit in the Tre Series
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…
EPC Health and Wellness 5K
EPC Health and Wellness 5K Run/Walk is a signature, annual outdoor event created as a platform to address chronic health conditions in the African American community including heart disease, diabetes, obesity and hypertension. The event provides an opportunity for participants to be active while also learning about healthy living topics such as preventive care, exercising and mindful diet choices from community health partners in Third Ward.
Virtual Nutritional Tips and Workout Demos with Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Juneteenth
Event Info: Saturday, June 13th; 10a-5p; Emancipation Park Blurb: Juneteenth Celebration is a signature, annual outdoor event that celebrates the rich history and legacy of Emancipation Park. The event commemorates the anniversary of former slaves’ emancipation which was on ‘Juneteenth’, June 19, 1865. It also preserves their traditions of unity, music, dance, and African American commerce.
Virtual Get Fit in the Tre Series
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…
Virtual Nutritional Tips and Workout Demos with Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Virtual Get Fit in the Tre Series
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…