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Virtual Get Fit in the Tre Series
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…
Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Virtual Get Fit in the Tre Series
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…
Cooking with the Garcias
Cooking with the Garcias provides kid-friendly snack and meal options you can prepare with your family. Every other Thursday our very own staff member, Iris Garcia, and her beautiful family join us on Facebook to share some of their favorite recipes. This month Ava and Iris show us how to make a healthy, refreshing cucumber tomato salad that even the kids will enjoy.
Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…
Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…
Virtual Get Fit in the Tre Series
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…
Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Virtual Get Fit in the Tre Series
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of your home with the entire family. We are working on a variety of…