April 2021
Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »May 2021
Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Comcast Tech Pivots: Technology and Intellectual Property Protection and Prevention
In the sentiments of viral sensation Antione Dodson, "Hide your business, hide your recipes, hide your designs! They breaking into businesses and stealing everything!" Slight chuckle- But the reality is hundreds of thousands of businesses experience copyright infringement, illegal trademark use, and theft of intellectual property every year. Don't worry...we got you covered. Join us as Wednesday, May 19th at 6:30 p.m. via Zoom as we discuss the ins and outs of intellectual property: what you can protect, how to…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »June 2021
Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »#WEAREJUNETEENTH VIRTUAL CELEBRATION
#WEAREJUNETEENTH is a national campaign created by Emancipation Park Conservancy that celebrates Juneteenth and its connection to the African American experience including the history, traditions, heritage, and culture. #WEAREJUNETEENTH is a digital platform that provides an opportunity to share and recognize the significant contributions African Americans have made to help shape American culture and society. It is a collaborative movement that highlights the strides and impact African Americans are making toward their own economical, educational, and political advancements. We will share…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »July 2021
Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »August 2021
Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »September 2021
Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »October 2021
Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Get Fit in the Tre – Hip Hop Step Aerobics
Join us virtually every Monday and Wednesday at 6:00 p.m. for a 30 minute intense workout with Emancipation Park's fitness instructor, Gretchen Jean. The session includes great music, fun and interactive steps for all ages. You can complete the class with or without a step aerobic platform. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit in the comfort of…
Find out more »Virtual Nutritional Tips and Workout Demos with Tia of Grace and Grit Fitness
Enjoy virtual healthy eating tips and fitness demos every Tuesday with health and wellness coach, Tia Alexander, founder of Grace and Grit Fitness. Being home more often, it can be a challenge to remain active and eat healthy. With some thoughtful guidance, we can help you and your family stay on track! Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. It is a great option to stay fit…
Find out more »